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Health
Magnesium glycinate – Tips for choosing the best
Hundreds of biochemical reactions rely on magnesium. You need magnesium to control your blood glucose levels, regulate blood pressure, and maintain your immune system. Supplements containing magnesium glycinate are highly absorbable and bioavailable. Magnesium glycinate is less harsh on the stomach than magnesium oxide. As glycine is attached to magnesium molecules, it is efficiently absorbed and utilized. Magnesium glycinate is…
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