healthcare provider

Health

Gluten Free Diets: A Nutritionist’s Review

Gluten-free diets are getting a lot of attention. Many wonder if it’s a trend or a necessity. I want to clear up some confusion. I will explain the benefits and drawbacks of going gluten-free. This is not a diet everyone needs. But for some, it is life-changing. Whether you have celiac disease or want to try it out, understanding is…